Welcome to the fast and easy track of meal preparation with tips and tricks to a successful low carb diet. There are a handful of difficult tasks involved when assimilating any new diet into a person’s lifestyle that we will address. One factor that few people realize but many are controlled by in the fast-paced lifestyle of the modern day is just how much time it takes to prepare a quality homemade meal. Otherwise, why would we have this dependency on the convenience of fast foods to grab and go on our hurried way to the next errand, appointment, meeting, or scheduled work time?
Aside from the instant tasty gratification of readily available greasy, starchy, salty and high-caloric foods, the fast food market makes meals seemingly affordable in comparison to restaurant prices where we think we are making out on some kind of deal. While in the short term it makes sense, guaranteed that if tracked and budgeted, constant fast food eating eats away at your bank account just as it does at your health. It becomes a kind of underlying vicious cycle; that catch 22 of wanting to do right for yourself and save a little money but still getting caught in the whirlwind of punctual demands that prevent you from making the time to do so.