The Healthy Mix by Nikalene Riddle

The Healthy Mix

By Nikalene Riddle

  • Release Date: 2016-01-15
  • Genre: Methods
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A collection of 25 thermal cooking recipes from Skinnymixers, which have helped me with my 39 kg weight loss journey. This book is filled with healthy, yet delicious Thermomix recipes. 

•    All recipes are or have suggestions for gluten free, grain free, dairy free, soy free and refined sugar free.
•    Full nutritional information, including calories per serve, is provided for each recipe.
•    Throughout the book you will find LCHF and Super Skinny suggestions. These suggestions provide guidance on how to easily adapt these recipes if you are on a low carb healthy fat or very low calorie diet.