Clean Living Cookbook by Luke Hines & Scott Gooding

Clean Living Cookbook

By Luke Hines & Scott Gooding

  • Release Date: 2014-01-28
  • Genre: Food & Drink
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Description

Eating healthy has never been so delicious.

No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing.

The paleo diet – also known as the 'caveman diet' – is based around the belief that you should only eat what you can catch, pick from a bush or forage for. So cut out all those hard-to-digest grains and unnecessary sugars, and fill up on these delicious, nutrient-dense meals for breakfast, lunch and dinner.

For more information on the paleo lifestyle, Luke and Scott's first book, CLEAN LIVING, is available 29 October.

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